Super 6 exercises to eliminate back pain

Ahhhh, back pain…

Back pain is one of the most common conditions we see in our clinic, so it is safe to say we know a thing or two about how to manage it. To help you get rid of your nagging back pain, we have created a series of video exercise demonstrations you can follow in the comfort of your own home!

Intro

Exercise 1

Exercise 2

Exercise 3

Exercise 4

Exercise 5

Exercise 6